People say things to me all the time like “I don’t run unless something is chasing me” or “I only run when it’s time for supper.” I really don’t know what to say to them because I was them, I had no clue!
This has been a particularly long, hard week on me. Three 24 hour shifts, monthly in service, class two nights, some personal things…. you name it. It seems that everything is just happening at once and I’m getting jerked in every direction all at once. Then I get to that time of escape.
Tuesday was squeezing in a run between training and class at Bristol Motor Speedway and Whitetop Road. At first I was concentrating on events and stresses and time and breathing but then it happened! Suddenly I wasn’t stressing, wasn’t worrying. I was transformed! Everything melted away, the weight was gone and I was free. Thursday it happened again, this Continue reading The Joy Of It All