The Kingsport YMCA

When I started losing weight I did it almost exclusively through first diet and then walking and running. I toyed with the idea of working out and even visited a couple of the places but nothing really seemed worth what the price was to me.

I really hadn’t thought about it again until I found myself wanting to jump start things to start the new year and a friend posted that she had just joined the Y. I decided to go by and ask for a tour and figured I might as well give it a shot. After a couple of weeks there I can say that I really like it, so of course I figured it was time to blog about it.

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New Years 2015

As I said, I hope to post regular progress reports on this site. January first; by tradition the first is a day of reflection and trying to make changes in ones’ life. As I detailed earlier the reflection I saw was of a back slider, someone who had become lazy. Phase two of the tradition is making changes to change the course you are taking. For me this involved a re-dedication to a healthy lifestyle. Continue reading New Years 2015