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Month: September 2015

Chromium to Quench Cravings

Too much is never enough.  If that is your motto when it comes to sweets, consider chromium.  This nutrient-mineral helps the body regulate sugar levels in the blood.  Some nutritionists advocate taking 200 micrograms of chromium daily, as a way to help stop, or manage, the swings from sugar highs to energy lows.

Posted on September 9, 2015Author Jeff BooherCategories From The DoctorLeave a comment on Chromium to Quench Cravings
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