My first time limit race or Ultra Marathon is under my belt. Here are some thoughts and observations on the event and this type of running.
My friend Jackie had limited experience at this type of race so I called her for words of wisdom but Continue reading Run Under The Stars(Lights Out)
Usually when a runner does a race, it’s something that they have been planning for a pretty good while. They know about it, train for, dream about it… you get the idea. For my first ever race, the Crazy 8’s, I trained in earnest for 3 months. My first half, the Oak Barrel was an even longer build up. Tonight is not like that at all. Continue reading The 10 Hour Run
I can FINALLY say these words… I am officially half the man I used to be.
As most of you know I have struggled with weight and food addiction for my entire adult life. At one time in my 20’s I was large enough that I couldn’t weigh on my home scales and ballooned into a size 56 waist and 4 XL shirt. At the 
Doctor’s office 5 Continue reading Half Of Me
