Run Under The Stars(Lights Out)

My first time limit race or Ultra Marathon is under my belt. Here are some thoughts and observations on the event and this type of running.banner_1

My friend Jackie had limited experience at this type of race so I called her for words of wisdom but Continue reading Run Under The Stars(Lights Out)

Half Of Me

I can FINALLY say these words… I am officially half the man I used to be.Big

banner_1As most of you know I have struggled with weight and food addiction for my entire adult life. At one time in my 20’s I was large enough that I couldn’t weigh on my home scales and ballooned into a size 56 waist and 4 XL shirt. At the BigshouldersDoctor’s office  5 Continue reading Half Of Me