Last Training Event

Everyone, we have decided to add one final training event before Lilyan’s Run. The Endless Mile in Alabama will offer one last chance to put all the lessons learned into practice just two weeks before the start of the big event.

I thought of Lilyan’s Run as a way to try and show how much this young lady inspires me and to try and give something back. Prior to coming up with this crazy plan my longest runs ever in events or training were 26.5 miles, 16 miles and a handful of 13.1 mile half marathons. Once I hit publish on that first blog I knew I had committed myself to having to push harder than I ever thought possible. That is exactly what Lilyan does every day, push and show everyone that she can achieve more than they ever dreamed she could.

The first phase was the Run Under The Stars which ended up being a wash out with severe storms cutting it short. Still, there were a few things learned going forward. Next was Merrill’s Mile, again the weather almost stopped it and lack of sleep was an issue but in the end I was able to stumble my way to my first true ultramarathon. Next I decided to step up the fun and try the 12 pack challenge at the Holston River Endurance Challenge. The first night saw the second ultra in the books, the second resulted in near disaster and sent us looking for solutions. Then there was the Race For The Ages. 100 K fell by the wayside as I more than doubled my previous best and got sage words of advise from some of the most seasoned runners in the world.

All of which brings us to now. In mid October in Alabama we will be trying one last trial and going for 100 miles. Then, less than two weeks later, it will be show time.  Throughout the summer I have logged over 500 miles of motion, training for this and October promises to add another 150 plus miles to that tally. All of the training, planning and anticipation will come to an end at 9:30 AM on November 1st.

Please, if you have not already done so, visit the Lilyan’s Run Donation Page at United Cerebral Palsy and donate. Together we can make a difference.

Watered Down – The 2017 Run Under The Stars

Each and every race, regardless of if it is a first time event or one that has been run for years takes on it’s own personality. The 2017 R.U.T.S. in Oak Ridge definitely took on it’s own last night. Continue reading Watered Down – The 2017 Run Under The Stars

Run Under The Stars(Lights Out)

My first time limit race or Ultra Marathon is under my belt. Here are some thoughts and observations on the event and this type of running.banner_1

My friend Jackie had limited experience at this type of race so I called her for words of wisdom but Continue reading Run Under The Stars(Lights Out)